Have a great day beautiful
Benjamin

“Baby girl” is her name she purrrs so loud like a motor boat.

Hope your day has been lovely, it’s been a challenge here on planet Benjamin. PT ended up being a bit more effort than would have cared for had testing and for those of you who know what that means ugh and for those I you who don’t its easy to explain. Take yourself to the gym and lift as much weight as you humanly can for 45 min. Run/walk as fast as you can, stretch as hard and far as you can then go home. Not easy stuff for anyone regardless of physical shape or disability. Parkinson’s disease which makes one hyper prone to muscle flex tends to make my testing days a bit on the brutal side. Example I once had a calf muscle in full hardcore flex for 2 days. Can’t imagine? Take a full gallon if milk and hold it straight arm out I front of you for two days amusing to say the least. Anyhow I don’t mean to sound as if I’m complaining as the title of this post may imply its just a day hopefully just one of many more to come. I find my blog cathartic as I can express the feelings and thoughts of the day openly. Grandma used to say better out than in. As soon as I find my balance again in my home life requirements / symptoms then I can get back into the studio. It’s been over two years since I’ve painted so few. I usually paint, write or draw daily. Oh well just a phase. Time to go put on the chefs hat, I prepped baked ziti after PT today yum.

Just waiting for me soon my lovelies soon.

Namaste
Benjamin

Hope everybody is having a lovely Sunday. Been having a bit of fatigue today so I’m resting for a while just thought I’d pop in and say HI, so.. Hello.
Much love.
Benjamin

I like to keep fresh flowers in the house but have grown tired of spending money on them and since it’s summer weather here I thought these little lovelies would be a warm welcome about the house, pretty don’t you think?

This will be part of today’s efforts in the studio mixed of course the bouts of laundry and shopping. I did however pick up some magic tools from the art store yesterday that I’m very interested in checking out. I will also be priming the panels for my newest figure series so stay tuned on that. Which leaves us to the end of this post.
I like to mention small things, not tiny rocks or wee bits of fuzz but the little things we take for granted Sue Vincent spoke very well about it this morning in her post:

http://scvincent.com/2013/05/05/morning-walk/

She and I are talking directly about receiving joy from the small simple things in life, a gentle breeze, a leaf, a glint of sun on a wet rock or the morning vapor rising from the fields.

So please today, right now take the time to appreciate the beautiful things that surrounds us everyday if only for one second.
Have a beautiful Sunday
Namaste
Benjamin