The Sunday Show – Defining Moments with Sue Vincent

Originally posted on Smorgasbord - Variety is the spice of life:

My multi-talented guest today exudes calm and passion in equal abundance and I was delighted when Sue Vincent accepted my invitation to share her Defining Moments. During my research I came across some incredible interviews packed with information so today I am going give you a brief introduction to Sue’s life and work and then focus on what she considers those key times that impacted the direction her life was taking at the time.

Sue’s life has not all been plain sailing and in fact there have been times when tragedy and life’s events have resulted in a complete rethink in both lifestyle and location. It is clear however that these events also according to Sue, changed her outlook for the better and that love and laughter thrived.

We often joke about the North/South divide in the UK but Sue has experienced that for herself. Having made the choice…

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Thought of the day

Each day we have the opportunity to start over. To view the the world through fresh eyes, heart and soul. The choice is ours…. Take it.




Time, words and life… Thoughts about them

Pondering Life an words we use.
They say that time held all wounds…. I wonder about that statement sometimes, often actually. I’m still waiting for the death of my father “2007” to become easier. I’m still waiting for the death of my best friend (1998) to become easier. I don’t think time heals all wounds I think it simply blurs the memory from painful to numb.
I think the same goes for the words we use with each other. When we react or make a statement out of anger or frustration or because we think our partner, friend, co-worker is strong enough to carry the burden of our frustration and anger we need to be very very sure because some day something will be said out of frustration or fatigue that will rock the foundation of that relationship to the point where time might not heal those wounds and most certainly not a fast as one might wish. So take it from me a guy who’s said a lot of things and made a ton of mistakes in his life. Be kind to each other, because there may come a time when those words you use will sever the ties that bind and bound that relationship and that my friends is truly a sad day in the universe. We as the human animals need connection and love an once that has been broken it takes a long time to repair.
Best wishes.

“A life in progress”


I moved :-)

It’s been a few since I’ve written and thought it polite to give a wee update. Katelyn and I moved to a very cute little cottage out south here in town. I’ll be able to set up an outside easel this summer as the yard is huge!
The house is small but has excepted us nicely it’s a 100 years old this year so we plan to show it great respect.

Here are some quick photos from around the yard.




Well it’s just after 6a here and it’s time for mass amounts of coffee and my meds. May all your dreams come true, I’ll be painting soon again and look forward to sharing the new creations and get back into selling and showing art. Here’s a blast from the past Circa 92′


Please remember to be kind to each other for you never know when one small act of kindness could mean the world to the person receiving it.

Until next time.
“A life in progress”


Full Circle

Life……. What a topic right.! It’s been nearly 3 years since I started this blog.
And the other day as I watched the waves crash upon the shore of one of my favorite Oregon beaches I realized my life has come full circle in the time of three years.
Continued: 4-1-15 Most of you know by now it takes me a few days to write these posts anymore, some because of my hands and this new iOS update that sucks….. Makes the keyboard split on my iPad.😡 Anyhow, I’m moving tomorrow.! Down town was a good place for me to blow off some steam and collect myself after the events of the last few years but the time has come to move to a “home” with a yard and neighbors with yards. There’s no question I miss a great many parts of my old life sadly I can’t change what happened I can only grow as a human, forgive my past and embrace my future.
I wanted to thank all of the people that have stayed with me on this journey from diagnosis with Young onset Parkinson’s disease,divorce, love, hate,failure and success. In the last few years Art and Parkinson’s disease have both crippled and set me free.for that I’m thankful everyday. Thankful and determined to fight this disease, thankful yet sad that it took a incurable progressive and degenerative neurological disease for me to clearly see what it’s like to truly live and love life to its fullest. Sorry for the sappy sentiment but ironically today 04-01-2015 known as April fools day here in the states is also the day that my government “Officially” lists me as permanently disabled :-/ Yay……. ( sarcasm ).



Well after a few (3) hours of sleep I’m up once again except today…… I sign for my new place I begin moving, healing and starting a new future full of excitement and hope. Soon I’ll be able to paint again with same passion I have for years I dare say this new chapter of life may be my most inspirational yet. On a parting note I’ll ask you all one thing that I’ve requested before, please do one kind thing today for someone who doesn’t expect it.
Until next time, be brave, be bold and thrive in the life you have for you never know when it will change.

“A life in progress”



Dreams of a child

When I was I boy I traveled the stars
On a bed with wings and chocolate bars
I soared with angels and fought with demons, changed the weather controlled all the seasons

When I was a boy I wandered the desert and gazed at the sky
I turned into a bird and learned how to fly.
I sailed in the oceans and swallowed a sea
Found my true evil she looked just like me.

When I was a boy a dream I was a man stable and sturdy healthy and strong
Now I’m a man and dream as I may
Something was lost to a far younger day.

There was a calm that came across the morning sky as if all the angels has sung at once.
My heart and head rested in this silence guided by dulcet tones of calm.
Hues is blue, gold and green washed over me as if the palette of god painted my soul it self.
My body rested from its pain,tremor and twisted long enough to hear the angels sing.
A gift of serenity, peace and calm I will cherish through out the day.

*** today was a hard day.


Sneak peak ;) 03-15-15

There be paint on these hands again!! Woot!! Here is a very brief look at my current work in progress.
And then another;

Here we are seeing just the first layers of color and texture. I intend to add a secondary layer of both color and texture at a later point using the same technique seen in the “Love Language” collection.”


Well then my dear friend and family I hope your all doing well. Much love and may all your dreams come true.

“A life in progress”


I’m reminded of……

As I get older, not OLD but older ;) I find it fascinating how life really truly starts to repeat itself based on the choices and direction we walk or allow ourselves to follow. As I embark on this newest of journeys in my life I watch as road marks of time pass and as I leap fences never leapt before I realize now more than ever that change is hard and I think harder still as one grows and becomes more self aware. For as I’ve grown and become more cognizant of my past action and mistakes I’m also more aware of what lay ahead and I ponder which path has the least resistance in this new life.
“Morning Fog”
2014-Digital photo/Print
Everyday I live with fear. During a conversation the other afternoon I verbally expressed those fear(s) and I must admit it was a bit freeing. To admit ones deepest demons and not be judged or “told” what to do. Sometimes or rather it’s always nice to simply be heard,felt and understood.

“There be Dragons”
2014~Digital photo/Print
Things here in my world have become so very increasingly stressful, but for all the right reasons, mostly. Making the decision to move back into a ” proper” home is a big step in healing and growing for me. It’s a step in continuing on with a positive, nurturing lifestyle, one that’s based upon mutual love,trust and communication. Over the last year I’ve learned how talk truly from my heart. I’ve accepted the fact that I have guilt and fear in my life and I’m learning how to express those feelings in a productive nature. Daily I’m still learning how to simply just live. Live with this unrelenting bitch of a mistress A.K.A Parkinson’s disease. Learning how to accept love and listen.. Right shocking! A male who’s learning to actually listen..weird I know 😉 but I’m trying.
Okay well it’s now 3-13-15 I started this post a number of days ago so I figure I should “post” before all of this loses it’s relevance in the world. Good news is I painted today for the first time in weeks. YAY!!

Please remember to be kind to each other for if not you then who?

“A life in progress”

Mixed media
**a social/emotional piece involving thoughts in personal relationships and the people that come in and out of our lives and the seemingly ambiguous reasons why.


Thankful for the small things…

Started 3-6-15 ~
Each day I struggle to find words to express myself in a way that truly reflects the emotional content of my work. The thoughts, trials, burdens and joys that go into each painting I do. Often I find simply expressing how I feel in verbal form gets complicated and misinterpreted as my Parkinson’s steals my ability to hear my own tone and voice inflection. Or the social awkwardness as my face doesn’t often express the emotion I’m feeling at the time. “Smile and wave, just smile and wave” lol. Echoes through my head all day.

I’ve been out of town for a day plus visiting friends and looking for a new place to live. I’ve decided to carry on with the life I want the very best I know how these days. Soon I’ll be classified as “fully disabled” on April fools day here in the states 01-04-2015 lol. Ironic isn’t it.

Two days of random life stuff, a few more good pictures and some great memories but still no paint :( honestly I’m not motivated to paint here in this space anymore. It feels tainted in an odd way. Though many great things happened whilst living here, I feel done with down town. It’s time to put my “Big Boy” pants back on and put Humpty Dumpty back together. Being the human I am as my time with the paint takes a rest my desire to write starts to churn again. I’ve been thinking very seriously about writing “That book” everybody has been telling me for years to write. Who knows what I’ll do, honestly my partner and best friend and I have some much life to experience together that I’m not worried I’ll run short of inspiration for this lifetime and many others.

“Each day I love you more”
Taken 3-9-15
Well truthfully if I don’t post this now it’ll never happen so I’ll leave you with a few my thoughts. Live the life you want while you can, it’s in life’s nature to change so cherish each moment for next may and will bring change. Take the advice of those who love you unconditionally and love the ones you do with everything you are and ever wanted to be for it maybe your love that fills their cracks like no other.
As always, “be brave, be bold and thrive in the life you have.”